Sunday, November 15, 2009
Having decided that I needed to get out running at least twice before running group tomorrow, and having not managed to get out at all over the weekend (in my defence I was very busy with a loooooong list of jobs, that'll teach me to go away for 3 and a half weeks!!) I had to bite the bullet and head out for a lunchtime run today. It really is starting to get too hot for lunchtime running, but as the alternative was getting out of bed early this morning (I may still be waking up at 5.30 am but that doesn't mean I want to get out of bed before 7) I had only myself to blame. With no jetlag to distract me this time I got to experience the full horror of my depleted fitness, and look forward to sharing this with the mc crew tomorrow evening! On a positive note, however, I did the same circuit I ran last Thursday and got back 2 minutes quicker so I guess it's not all doom and gloom. I also didn't frighten anyone in the ladies toilet after my shower this time (honestly you'd think some people had never seen a woman with a face like a tomato drying her hair in a hand dryer before....).