Lovely Lovely Run

Why so lovely, I hear you ask, well having not done a road run for about a week (Kakepuku didn't happen for me at the weekend due to not being able to get out of bed early enough, and also a great circuit workout on Friday had left me barely able to walk, let alone run as I got a bit carried away with my lunges!) and having missed mc last Tuesday I really had to force myself out to mc this week. I had to go home first as BIP is away so I needed to feed the dogs etc., and of course once home it's always harder to drag myself out again, also my stomach had been playing up a fair bit this week (self-inflicted, I have a great mental list of foods I must not eat - but still, I eat them - go figure!) and I wasn't convinced I had the wherewithal to get out there and run. But I persuaded myself to go, and once we set off I felt fine. We were out for an hour 20 (although some of that was dicking around while JB2 went to the money machine) with only a couple of walking breaks so I felt really positive about it (tho' a bit sore in places this morning). With only a couple of weeks to go before I start training for Huntly it was just what I needed to rev up my motivation. So hurray for group running, and hooray for me.