Tuuuuuuueeeeesday

Marathon clinic running day, but first I had to endure the tension of the school hockey semi-final. My girls were playing the team they completely folded against two weeks ago so I was more than a little anxious. Amazingly we won 2-1, it really was amazing as apart from about 15 mins (when we scored the goals) we certainly didn't play any better than last time! Anyway the upshot is we are in the final and all are very excited. Went on to mc for a run afterwards and ended up doing two short runs with an intermission. We ran up to the hospital to visit one of our running mates who had a knee replacement op last week and then complications which landed him in the HDU, so the run included a couple of big hills and 6 flights of stairs. Spent 10 mins visiting and then ran back round the block to base. So did 45 mins in all but that's ok given that I did more than I needed to at the weekend. Still buzzing from the hockey result to be honest.