To Round off the Week, DBT

I've had one of those really frustrating weeks. You know the kind where everyone and everything seems out to thwart you... well that was my week. I decided to vent my frustrations on the treadmill with a lunchtime treat of death by treadmill.It did the trick, I no longer have the energy to vent or rant at anyone and have been reduced to a zen-like state of phlllrrrr-ness (if that's how you spell it). I even had to take the lift back to my office once I'd dragged myself up the hill!! Yes, the lift!! Not just any old lift, the lift of doom which is forever trapping people for hours on end in it's evil clutches. Given the week I've had I'm amazed I made it out so effortlessly. Now I just need to summon up enough energy to get over to the library and bookshop this afternoon .... this could be a long trip.