Tuesday, August 18, 2009
Disaster has struck, my trusty Speedo watch has met with a watery end. This is no ordinary watch, it has a built in strap free heart rate monitor, dual time functionality, lap and split timer functionality and a rubberized strap which doesn't perish however much you sweat. I'm gutted. J bought it for me several years ago (she had to import it from the UK) and it has seen me through duathalons, more runs than I can imagine, cycle events and overly long meetings where I just wanted to keep an eye on my heart rate to make sure I wasn't being bored to death. A quick squizz on the internet seems to confirm my fear that Speedo aren't making them any more either. So now I need to find a replacement - if anyone out there can recommend a good, strapless hrm watch please let me know. On the running front last night's outing with the marathon clinic still seemed unnecessarily hard, but I got through an hour long run and although my achilles and knee were both still a bit grumbly neither seemed any the worse for it this morning. Today was speed training on the treadmill - yay!!! I actually eased it off a bit this week by not doing the fast bits at such a high pace as I have been, but kept everything else the same so it was still more than enough of a workout.