I don't know if it was having a rest day yesterday, or the fact that the sun is shining and Spring is in the air, but I'm full of beans this morning. Even having to try and motivate teenage hockey players at 7am didn't dampen my enthusiasm.
A quick stock take after my day off, left achilles a little sore and tight (must stretch calf muscles!), right hamstring tight (more stretching there too) and my right knee is just a bit niggly but nothing that can't be safely ignored. So, all ready for my run with the marathon clinic crew tonight then - hopefully my energy levels will still be as high then as they are now, although the SH girls have a hockey game right before again so I'll no doubt expend a fair bit as nervous energy - semi finals are looming!
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Hope you continue to feel full of beans all day!
ReplyDeletehave a good one
Jan xx