The Hills are Alive ....

I'm still undecided about doing the second run in the summer series which is the Kakepuku run in Te Awamutu on Sunday 28th. Chest thing is pretty much gone now thankfully (just a little bit of wheezing today), but it's 14km and I haven't run that far for aaaaages and also it's a really really hilly course. I suspect I won't make up my mind until the day and enter on the day if I feel like it. To help make up my mind, and also just in case I do enter, I replaced my Thursday stair intervals with hill intervals! So while BIP ran up and down the stairs I ran up and down the hill - I think she had to work harder in all honesty but hill practice is more useful to me right now than fitness.